Latest News

How to choose a massage therapist?

click to read the full article

Pilates Insurance Coverage

Pilates can be covered under your extended healthcare plan, inquire for details. 

Massage Therapy & Life Longevity

Massage therapy may add years to your life ... read more

We now offer TRX classes

read more about TRX

Pilates Specials

Click to view our discounts

Not all pilates studios are equal!

Thinking about joining a pilates class, but wonder which studio to pick?